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Saturday Long Run (5-8 miles)-05/27/2017

May 25, 2017
Created by Matt Forsman

On Saturday, you will be logging between 5-8 miles depending upon your training level. The link below should give you a relatively clear sense of where we’re going. I’ve also included a verbal description beneath it: Saturday’s Run Course! A BRIEF DESCRIPTION OF SATURDAY’S RUN– In short, we will head NORTH from the Marina Green […]

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Tuesday Run Course Maps/Descriptions (Downtown & GGP)-05/23/2017

May 22, 2017
Created by Matt Forsman

Tuesday Downtown Run Description & Course Maps Tuesday’s satellite run launches from outside 333 3rd Street between Folsom/Harrison. You will be logging between 2-5 miles depending upon your training level. If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205. Here’s a link to the […]

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Race Deals and Discounts!

May 18, 2017
Created by Matt Forsman

One of the many perks of being a member of Run Club is you have access to a TON of awesome running related deals and discounts! Below are a few for you… -15% off Shower Pill. These awesome athletic wipes come in handy after a short run, long run, bootcamp session, or a few intervals […]

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Bootcamp and Speedwork Details-05/25/2017

Created by Matt Forsman

Bootcamp Bootcamp includes squats, lunges, planks, and a variety of strengthening/stabilizing drills. If you’re new to running or simply want to strengthen, stabilize, and balance, give bootcamp a shot. Speedwork You’ll log a couple easy warmup lags followed by range of motion drills. Once thoroughly warmed up, we’ll segue into our speedwork. There are ‘4’ […]

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Tuesday Run Course Maps/Descriptions (Downtown & GGP)-05/16/2017

May 15, 2017
Created by Matt Forsman

Tuesday Downtown Run Description & Course Maps Tuesday’s downtown run launches from outside 333 3rd Street between Folsom/Harrison. If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205. But, head back downstairs to the lobby for the run. Here’s a link to the course map- […]

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Marathon Matt - Club Director
Phone:  415-572-4437
Email:  info@sanfranciscorunningclub.com