Tuesday’s satellite run launches from outside 333 3rd Street between Folsom/Harrison. You will be logging between 2-5 miles depending upon your training level.

If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205.

Here’s a link to the course map-

Tuesday’s Downtown Satellite Run Course Map

We will cross Folsom from 3rd Street onto the sidewalk and take a right. We will run along Folsom all the way to the Embarcadero. We will cross the street and take a RIGHT onto the Embarcadero.

Continue running along the Embarcadero towards the ballpark. Once you pass the intersection of Embarcadero/Harrison, you will run underneath the overpass for the Bay Bridge. Once underneath the bridge (near the intersection of Embarcadero/Spear), you will have 1 mile under your belt. Beginners will turn around here and head back to PSOAS for 2 miles!

Everyone else will continue running along the Embarcadero towards the ballpark. Look for Red’s Java House on the LEFT near the intersection of Embarcadero/Townsend. Veer LEFT near Red’s Java House and get onto the ‘San Francisco Bay Trail’ (it’s a sidewalk). Just past Red’s Java House is 1.5 miles. Intermediate runners will turn around here and head back to PSOAS for 3 miles!

Advanced and Race level runners will continue running on the San Francisco Bay Trail BEHIND the ballpark until you hit 3RD STREET. Turn LEFT on 3rd Street. Follow 3rd Street across the bridge and once you’re across the bridge, take a LEFT on the sidewalk running along the waterfront parallel to Terry A Francois Street. Just as the sidewalk starts to turn RIGHT, you will have logged 2 miles. Advanced runners will turn around here and head back to PSOAS for 4 miles!

Race level runners will continue running along Terry A Francois Street until you reach the intersection of Terry A Francois Street & Mission Bay Blvd North. Take a quick RIGHT on Mission Bay Blvd. North and follow until you hit Bridgeview Way. This is 2.5 miles. Race level runners will turn around here and head back to PSOAS for 5 MILES!

Golden Gate Park Run Description & Course Maps

You will be logging between 2-5 miles depending upon your training level. Here’s a link to the course map for your reference-

Tuesday’s Golden Gate Park Run

We will actually be launching from the top of the staircase that leads down to the ballfield and heading WEST on Martin Luther King. This course will follow Martin Luther King for the first 2 miles out.

Continue running on the paved path on the RIGHT side of MLK towards the direction of 19th Avenue. Once you reach the intersection of MLK and 19th Ave, wait for the light to turn green and head straight across and continue running on the paved path on the RIGHT side of MLK.

Once you reach the paved path on the other side of the intersection, you will have logged 1 MILE. Look for chalk indicating ‘MM 2’.Beginner runners will turn around here and head back for 2 MILES!

Everyone else will continue running along the paved path parallel to MLK. Roughly half a mile later you will see a ‘MM 3’ in chalk on the path. Intermediate runners will turn around here and head back for 3 MILES!

Advanced and Race level runners will continue along MLK until you reach the intersection of MLK and Sunset Boulevard. This is 2 MILES. Look for a ‘MM 4’ in chalk on the ground. Advanced runners will turn around here and head back for 4 MILES!

Race level runners will turn LEFT onto Sunset and run on the paved sidewalk on the RIGHT of Sunset Boulevard.

Continue running along Sunset until you reach the intersection of Sunset and Lawton. This is roughly 2.5 miles. Race level runners will turn around here and head back for a total of 5 MILES!